Give a keyword describing your mental disorder. Example “derealization”.
I'm grappling with [TOPIC] condition(s). Are there any strategies or practices you recommend to help me maintain composure and minimize the occurrence of related symptoms? I've sought professional help from psychologists and psychiatrists, which has assisted me in managing certain aspects, but I'm aware that there's no definitive cure for these psychological conditions. Given your extensive online research capabilities, I believe you may have encountered similar experiences and perhaps have some additional advice to offer. Please provide your insights in [LANGUAGE].